Every man has at least once in his life been dissatisfied with the size of his penis and thought about how to make it bigger.In some cases, representatives of the stronger sex even think about various traditional methods of penis enlargement.There are several ways to visually enlarge your penis, but before resorting to them, it is important to familiarize yourself with all the pros and cons of the procedures.

How does masturbation affect penis length?
The idea that masturbation affects the length of the male reproductive organ is a common myth.Many people are interested in how masturbation affects the length of the penis and want to know if it is possible to enlarge the organ if you perform this action regularly.
It is believed that if you use the "jelling" technique and stretch the skin during masturbation, the length of the penis can increase by several centimeters.This technique should be applied very carefully and often.It should be understood that if you squeeze the cavernous body too much, a disease such as impotence may develop.
There are also contrary opinions that masturbation, especially at a young age, on the contrary, causes a decrease in length, because hormones jump at the peak of pleasure, therefore, if masturbation is abused, the organ stops functioning normally.This myth has not been proven by research, and andrologists note that length is determined at birth and depends on many factors.
If the boy does not suffer from serious hormonal disorders, the growth of the genital organ will occur in a correct, standard way.
Doctors believe that all the myths about masturbation are unfounded - this is a harmless activity that you can enjoy yourself, but it should be remembered that a full evening with a partner is healthier, including for the growth of the genital organ at a young age.
What is the difference between masturbation and sex?

Everyone does not know how MASTURBATION differs from SEX and believes that these two processes are almost the same and there is no difference.From a physiological point of view, there is really almost no difference - the same reaction occurs in the body: excitement, blood flow, stimulation and discharge.The main difference is mental.
Key differences and similarities:
- a man receives sexual satisfaction both during intercourse and during masturbation;
- sexual intercourse requires more physical effort from the body;
- it is more difficult to express different fantasies during sexual intercourse than during masturbation;
- during sexual intercourse, not only intimate but also social contact with another person is carried out, which requires concentration and good attitude;
- In the process of masturbation, thanks to fantasies, the effect of novelty is better felt.
The load during sex is much higher than masturbation, but this does not mean that masturbation is the best solution.Regular sex is important not only to achieve comfort, but also to satisfy the need for intimacy and close communication.Nature provides an erection mechanism that works best when a girl or woman is excited.
Is penis size inherited?

The question of whether penis size is hereditary is one of the most frequently asked questions.It has been proven that it is not the genetic factor that has a stronger effect, but the testosterone hormone.If a boy's body has less testosterone during puberty, the penis will be smaller.
There is no actual evidence for the theory that penis size is passed down from father to son.Genetics is a very complex science.Genes can express themselves in unexpected ways or not at all in one or more generations.In a situation where the father is younger and the son is older during adolescence, we can assume that the genes of his grandfather or great-grandfather are passed on to him.
Although length is not 100% determined by genetics, a boy is more likely to have a penis the same size as his parent or grandfather.
There are factors that indirectly affect size, slowing or stopping growth during adolescence.
These factors include:
- hormonal imbalance, diabetes;
- poor nutrition, vitamin deficiency;
- obesity, inactive lifestyle;
- chronic diseases;
- low testosterone levels.
If the guy is healthy, there is no slowing down.The listed factors do not have a direct effect, but can play an important role indirectly, because all systems in the human body are interconnected.On average, at the age of 18, the size of a boy's penis is finally formed, and only a slight increase is possible in the future.
Vitamins for penis growth

To keep the body in good condition, a man needs to take many vitamins, but among them there are also vitamins that affect the reproductive system for the growth of the genital organ.
It is believed that if you use the cream and rub vitamin E on the penis, it can grow.Using a cream with beneficial additives is unlikely to have any effect.There is no direct evidence of the effect of vitamin E on penis length.Andrologists emphasize that vitamins for the penis are important elements that allow you to stay in good shape, but most likely the parameters will remain the same.
What vitamins are needed for the penis:
- Vitamin "E".This is a very important element, because its presence in the body ensures the protection of the cell membrane of the sperm.The main element is a substance called "Tocopherol".For the normal functioning of the male reproductive system, it is necessary to consume 10 mg of tocopherol every day;
- Vitamin B. It is responsible for the health of the nervous system.Its deficiency has a bad effect on well-being and causes weakness of the whole body, including the penis;
- Vitamin "C".It plays a role in the protection of genetic information and the formation of strong immunity, and also has a general tonic effect on the whole body;
- Vitamin "A".It is not responsible for the beauty and health of the skin, nails and eyes, but also affects the skin of the male genital organ;
- vitamin "P".It improves the functioning of the heart and blood circulation, which is important for the normal functioning of the reproductive system.
To increase the tone, you need to consume a daily vitamin complex.It is not necessary to buy ready-made vitamin supplements in packaging;it is enough to eat right and keep a varied diet.
In addition to the main vitamins, representatives of the stronger sex should eat foods containing L-carnitine.This is an amino acid that helps improve the functioning of the cardiovascular system.In order to get the right dose of amino acids, it is important to add nutritious foods to your daily diet;poultry, red meat, milk, kefir, cheeses.
L-carnitine becomes a "building block" for the production of nitric oxide, which is an important element for improving erection.
Does the penis grow from oral sex?

There is a widespread belief among boys that oral sex can make the penis bigger.Many people want to know if it is possible to enlarge the penis with oral sex.
Answering the question of whether the penis grows from a minus, andrologists agree that oral sex does not directly affect the size of the penis.If a girl stretches her penis too much, slight growth can be observed, which causes the corpus cavernosum to stretch.However, this is not an effective growth method and does not "work" in all cases.
Another reason why the penis looks bigger during oral sex is strong arousal.Boys love oral sex and are very excited when they receive it, so the penis gets erect and grows better.If oral sex brings pleasure, it should be done more often - it is good for your health.
6 cm diameter penis is small or not

A man with a 6 cm diameter penis may doubt that this is normal.Measurements are taken in an upright position when an erection occurs.The back is kept straight, and the ruler is placed at the bottom of the organ.
Many people make the mistake of taking penis measurements while resting and are very disappointed when they don't get the results they expected.
If the measurements were taken in an upright position, in the widest part, a diameter of 6 cm is considered normal.At rest, the thickness is on average 3-4 cm, in an upright position - 6-10 cm.
Does circumcision affect size?

Circumcision is the oldest surgical procedure and was mostly used for religious reasons.Today, this procedure is performed not only for religious reasons, but also for medical and family reasons.However, the question that worries many is whether circumcision affects size and whether such measures are necessary in the modern world.
Circumcision does not affect size, but it has its disadvantages:
- the protective lubricant disappears, which causes microcracks and injuries;
- the lubricant that protects against infections stops working;
- The sensitivity of the head decreases.
It is a medical fact that circumcision does not affect size in any way;on the contrary, the penis may appear visually larger after circumcision.However, it is not appropriate to apply for this operation only to enlarge the penis, because the expected effect will not be obtained.
How does abstinence affect penis length?

You don't have to abstain from sex for a long time to learn how abstinence affects penis length;you just need to read the opinion of andrologists.
In general, abstinence has a harmful effect on the male body.A chain of events occurs:
- Because too much sperm is produced and does not come out naturally, nocturnal emissions begin, as in puberty.This is normal;
- then if there is no sex for a long time, the body decides that sex is not a priority and reduces sperm production;
- when sexual activity is restored, the seminal fluid production process begins again.
Abstinence does not result in weight loss, but it generally has a negative effect on the body, so if there is no partner for a long time, you can solve the problem yourself, the main thing is not to overdo it.
Some studies show that standard abstinence of about a week or a month will have no effect on size.Absence of intimacy for 1-3 years or more means that there is some problem and you need to see a doctor to solve it.
You should have sex with your partner at least once a week in order for the penis to function normally and remain active.It is acceptable to endure for a long time, for example, if a complex project has started at work or if partners have health problems.
How should the penis stand?

To determine how the penis will stand, it is enough to take into account the age of the man, as well as to understand how the erection occurs.The awakening process starts from the nervous system - when an impulse enters the brain, the circulatory system takes up the veins of the genital organ.After ejaculation, the seminal fluid is released and the blood vessels are released.
At the same time, the angle of inclination is affected by several factors, the most important of which is age.Andrologists do not give a clear answer to the question of what the angle of inclination should be.It is not defined in what way a person can test himself;all indicators are individual.
However, some research has still been done.It is believed that the angle of 45-60 degrees is maintained only at a young age - from 15 to 20 years.By the age of thirty, the angle increases to 60-90 degrees.In older men, the penis practically does not rise, but this is not a reason for panic.If blood flows into the corpus cavernosum and there is an erection, then the organ is working normally.
The angle of inclination in no way affects intimate relationships, as well as the pleasure of partners, and you can change positions to get pleasant sensations.
Why do men always scratch their balls?

Sometimes women wonder why men constantly scratch their balls and do not hesitate to do it even on the street or in public transport.The explanation is very simple - the hairs on the skin of the scrotum get tangled, which causes unpleasant itching.
However, most men who shave scratch their balls.This is because the hair no longer retains moisture, making the eggs sweaty and slippery.In addition, when the hairs begin to grow, they become coarse and tickle the skin.Sometimes the itching is so strong that the man scratches his balls without realizing it.
The result
Enlargement of the penis by 2-4 centimeters is possible only through surgery, but if you eat right, have regular sex and take care of your health, the penis will work 100%.The main task for a man is to maintain his tone;in this case, problems and awkward situations will not arise in bed.

























